Argh ( Read more... )

I was a little skeptical about this recipe since the main ingredient is almond flour ( Read more... )

Disclaimer: I don't have any credentials in medicine or biology. My PhD is in psychology. What I am about to say makes sense to me and for me. Your mileage may vary ( Read more... )

Technically not number 3 but officially so ( Read more... )

Looks like it will be day one for a while yet. I did try the paleo pancakes, which are basically plantains and eggs, but the heat is awful and I am sick of plain water. So I had fruit juice sweetened lemonade, technically not a cheat, but I plan to move on to worse things like seltzer and fruit juice. The fruit juice has added flavorings which ( Read more... )

The Paleo Approach by Sarah Ballantyne and Robb WolfSeriously appealing to the scientist in me. The author has a PhD in and studied things that actually relate to diet and disease. As I said before, the better credentials have to do with her approach ( Read more... )

Yeah, dates bite unless you have already found someone you can talk to when you wake up in the morning.
Date bites are far better. These are not only paleo, they're also raw. I do have raw leanings - when it comes to anything green, the less cooked, the more I like it.

( Another raw thing I like - TMI about meat )

Day one is always the day that I go back to the Paleo Diet after an unscheduled major cheat ( Read more... )

Poh-keh, that is ( Read more... )

I bought a set of pens on Ebay for $45. Today, those pens are going for about $200 each. What I love about my partner, is that when I told her this, we both sat there trying to figure out what was my interest rate ( Read more... )