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Weigh-In Day.
Today's weight: 162.6. A loss of 3.6 pounds! Woo! This definitely makes up for the past 3 weeks of staying the same, so I'm definitely pleased. And the fact that I'm heading into the 150s is a bit surreal. As for things I did differently, the main thing was not going completely overboard on the weekend with my allowance points. I allowed myself to ( Read more... ) -
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breakfast:
f.f. yogurt w/ blueberries- 2
kashi cereal- 1
snack:
grapes- 2
almonds- 1
lunch:
lean cuisine beef chow fun- 6
dinner:
salmon- 3
potato- 2
broccoli w/ cheese- 3
post-dinner:
s.f. rice pudding- 2
popcorn- 1
total points used: 23/23
activity points: 47 min. cycling- 4
WAPs: 20/35 remaining -
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