thatsnotflab

Weigh-In Day.

thatsnotflab Jul 10, 2009 10:57

Today's weight: 166.2. A loss of 0.2 pounds. By some miracle, I didn't gain this week. I'm back to where I was 2 weeks ago, so I really need to focus this week and shoot for a substantial loss next week. I'm kinda bummed because I was hoping to hit goal by August, September at the latest, but at this rate, it probably won't be until October or ( Read more... )

weigh-in

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thatsnotflab Jul 09, 2009 08:22

breakfast ( Read more... )

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thatsnotflab Jul 08, 2009 08:12

breakfast ( Read more... )

challenge, incline training, strength training

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thatsnotflab Jul 07, 2009 07:27

breakfast ( Read more... )

incline training, running, gym

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thatsnotflab Jul 06, 2009 15:59

breakfast:
lightfull smoothie- 1

lunch:
egg whites- 1
laughing cow- 1
grapes- 1

snack:
grapes w/ honeydew- 2

dinner:
chicken- 3
BBQ sauce- 1
potato- 2
milk/sour cream- 2
zucchini- 0
oil- 1

total points used: 15/23
activity points: 75 min. incline training/running- 10

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thatsnotflab Jul 06, 2009 07:12

Weekend = FAIL ( Read more... )

gain, binge

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Weigh-In Day.

thatsnotflab Jul 03, 2009 08:10

Today's weight: 166.4. Another gain of 0.2 pounds. I'm kinda pissed because I was really looking forward to a loss this week, seeing as i used less allowance points. But, once again, I don't really know what works week to week. I mean, I have a general idea obviously, but either my body will let go of the weight or it won't. And i must admit, it's ( Read more... )

gain, weigh-in

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thatsnotflab Jul 02, 2009 19:49

well, i did it- i packed a bunch of pre-portioned stuff to eat at the cabin this weekend. i have a bunch of little baggies with single servings of oatmeal and cereal, kashi bars, lightfull smoothies, low-point tortilla chips, etc. lot of carbs, but i'll get some protein in from veggie burgers and fat-free hot dogs. in the morning, i'll also grab ( Read more... )