I've been really sick lately, been knockedaround for 6 so thus no running. To make life worse Italy won and Zidane ended his career in disgrace, after that happened I hated both of them ( Read more... )

Yea, I don't know what that means, used the window of no rain today (3pm) to go out for a 5km run, got back in 27.00, a nice flat time (hey, get it :p) got inside and it started raining again. Now I'm staying up (that's right staying up) for the Socceroos all important clash against Croatia.

Here's what I posted on CR ( Read more... )

Ran about 6km today in 30.55, looking for about 62 at the Bay 2 Bay. The ankle felt good throughout so I'm back into it.

Worryingly Uni have stuffed my Web account, so I'm worried about a uni assignment I have to submit online.

Another win for the roos, Kalac was still rubbish but Michael got a run, hurrah!

Yea, worried about an achillies injury so haven't run since sunday, talked to Jud at church and he said I could have injured it, decided to rest and then test it ( Read more... )

Well every time I think about not running my mind goes back to Brisbane Waters Hospital ICU and Dad there after his bypass. I want to stop that happening to me, screw genetics. I need to keep to running. That involves being more diciplined in my training. That means waking up early if I have to and running at night if I have to ( Read more... )

I'm feeling down at the moment, I think it's because of the coments made here, they're right, I don't run enough and I'm getting insanely lazy with my running. It's not their fault it's mine and I'm actually starting to really ponder giving up running, why do I run is a question that needs to be pondered ( Read more... )

First up Leeds lost 3-0 in a disaster, I'm dissapointed, still stuck with internet radio for Leeds games, still not as bad as I felt after the A-League GF.

I stood up to get ready for my run today and my knee was feeling a bit awkward so I decided not to risk a run and got back to work on my assignment, which is going well.

I got home knowing I was way too tired to go for a 6km run, so I decided to sleep, got a nice 2hr sleep in.

The lesson is, sleep on the train.

Wednesday is speed work day, with Mission week being over I have time to run again, Mission week was great and allowed me another insight into full time ministry ( Read more... )