Posting my drivel over at Blogger.
I'll still be stopping by to read but it's just gotten too frustrating to post of late.

...and with the recent wonky behavior, I lost a fairly interesting post this morning. I am seriously thinking about hosting my own site for long-form ranting. I'll soon be an official running coach so why not have a place to sell me?

Thinking about it.

Not the best weekend BUT we did manage to see part 2 of Deathly Hallows. I promised a friend of mine a full review so, here we go ( Read more... )

Someone put a lot of time and effort into figuring out the best way to get the funk out of a pair of VFFs.
fearsclave  offered up cedar chips, which help in a HUGE way but with frequent wear, they still get a little ripe. I think it's time to start getting more aggressive about cleaning. This looks like a good place to start.

I had one of those moments of clarity on Sunday while I was running my long run. I started running to prove something to myself and running distance comparable to what I was doing over the winter AND having crushed my 10k PR and still coasting on the huge win that was the Warrior Dash, I feel like I have proved it. Sure, I'd like to be able to get ( Read more... )

One part good mental focus, one part good training runs lately and given the time of year, two parts good weather brought me across the line at 55:59. Not only is this a full ten minutes faster than the same race last year but it's two minutes and change faster than I have ever run a 10k, including treadmill runs ( Read more... )

Kenyans vs. Antelope
Running, it's what the human body was built for.

Now I'm off to do some of my own.
No antelopes will be harmed.
I hope.

I'm so looking forward to tomorrow. The DUI Association is running their annual 10k and I'm registered and excited. Their members are passionate about the cause so they show up to events en masse and cheer the runners on with enthusiasm. This race totally defines race day magic ( Read more... )

The Warrior Dash really has been an epiphany for me ( Read more... )

( Read more... )