veganweightloss

Vegan Weigh Down

lyras wrote in veganweightloss Jan 03, 2011 23:36

I know people have posted here before about the lack of vegan weightloss options out there, so...is anyone doing Vegan Weigh Down?? I haven't had much chance to look around it yet, but it looks like your standard online weightloss resource (think meal plans, exercise logs, journal), except entirely geared towards vegans! Looks as if they have a lot ( Read more... )

resources, tip

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its4you wrote in veganweightloss Dec 28, 2010 01:08

Been vegan again for 1 month, minus Christmas day where I had a few bites of cheesey spinach dip and mashed potatoes because I partied the night before and was not strong enough for my vulnerabililty. Paid the price, and was reminded why I dont eat the stuff. It's bad for my body and the world ( Read more... )

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its4you wrote in veganweightloss Aug 26, 2010 00:51

what do you guys do for inspiration/motivation?

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its4you wrote in veganweightloss Apr 18, 2010 20:53

Hey guys, starting a (fresh) juice fast tomorrow. It would be awesome if you'd come by my page, check up on me, keep me accounted !!!

After my last juice fast was when I became a vegan. I've since gone to being 80% vegan and am not happy.

THANKS !!!

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Inside Out Weight Loss podcast

lyras wrote in veganweightloss Jan 18, 2010 07:05

Hi all, I hope everyone is having a good January. :) I just wanted to mention this podcast, which I've been listening to for about six weeks now.

Inside Out Weight Loss focuses (unsurprisingly) on what is going on in our body, mind and spirit when we eat or think about eating. The podcaster, Renee Stephens, uses a combination of NLP, hypnotherapy ( Read more... )

podcasts, tip

holiday time is a good time to use this community

we_bled_fiction wrote in veganweightloss Nov 13, 2009 14:18

how is everyone doing? thought it might be fun /helpful to do something like post healthy thanksgiving recipes or tips for maintaining/losing weight during the holiday season. i have been going to lot's of spinning and kickboxing classes and doing weights and ab work. Food wise i have been cooking often, and making lot's of kale! sorry this post is ( Read more... )

Mindless Eating

ekoorb03 wrote in veganweightloss Aug 24, 2009 12:15

Hey everyone,

If you're like me you might be wondering "I'm eating healthy vegan diet, I exercise regularlly why am I still gaining weight??!" I'm am generally out of the loop when it comes to best selling books, but I randomly came across "Mindless Eating" by Brian Wansink at the libray and haven't been able put it down. While it is not exactly ( Read more... )

I don't know how to lose this extra fat!

singing4every1 wrote in veganweightloss Jun 17, 2009 10:28

X-posted to: community.livejournal.com/skinnyvegans/

First of all I will say that I am a vegan:
Next, here are my statistics:

Sex: Female

Age: 23

Height: 5'4" +3/4"

Weight: About 142 (I also have a generally curvy build, slightly athletic shoulders, and I am a natural size 34DD so that might be part of it)

Birth Control: Mirena (I post this because some ( Read more... )

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yo yo yo

ahitsgabby wrote in veganweightloss May 11, 2009 10:31

My name is Gabby, I'm 18 and I've been vegan for 1.5 years this june. I've been overweight my whole life =[ A was a chubby baby, chubby toddler, chubby kid, and a chubby teenager and I don't want to be a chubby adult. My highest weight was 175 pounds (at 5'4") and I reached that around October 2008. My lowest weight at this height was 135 ish, and ( Read more... )

car snacks, non vegan friendly lunch

we_bled_fiction wrote in veganweightloss Apr 30, 2009 09:49

i am going to a bridal shower this weekend where i don't be able to eat anything. not a huge deal but it is also a few hours away each way so the time will add up. so i'm thinking a big breakfast before i go and some snacks for the car. any awesome ideas? probably fruit, a lara bar maybe for a treat.
hope everyone is doing well