i was hitting the pell today and i had a little lightning bolt hit my brain. while doing the duke sean slow drill of throwing slowly, sarting with the hips and rolling the hand off the shoulder, i noticed that i can throw a wrap with that motion almost as fast as a snap, and i realized that i am wasting a huge amount of motion with my wraps trying ( Read more... )

i would just like to say that she did this herself, pose and all, i just took the photo


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after my masterfull choking at mayfair i decided to get as much tourney practice as possible in. having said that i went to tacoma's monthly tourney practice. I learned that i choke on guys that i "think" i should beat. Not on guys that i think should beat me. So i need to fight my opponent, not the guy in the armor and not his skill level. The ( Read more... )

Besides the torrential downpour, i had fun. Got there early enough to hang out with all yalls which was fun then fought in the tourney, made it to the fifth round: first round two stick newbie- totally choked, i had beaten myself before i went in, and she hit with me with so much light stuff, that i eventially took one thinking i was being thick. ( Read more... )

so inspired by my wife that i thought i would do the same ( Read more... )

the old, and bad

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i just want all yall wii sport people to know that my boxer guy has 1500 pts.

plllbbbtttttttt

so this was actually my second ever attmept at building a built-in shelf.

if you remember this:

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so ive started working on a "broom" closet. Mostly so i can take the current broom closet in the kitchen and turn it into a pantry, but it will also be nice to have a place to put the vaccum ( Read more... )

so ive been working on the guestroom intermittantly since april, and now its done.


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