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moody
So between the cat pooping on my bed yesterday, the dog peeing twice in the house, and my son being up all night puking, I am EXHAUSTED, run ragged. I felt so badly for my son. He is prone to bloody noses, and he was vomiting so hard that his nose was bleeding as well ( Read more... ) -
Webinar on how to handle family during holidays
I really like the organization Finding balance. They recently did a webinar about handling stress and eating and family. I thought I would share.
Holiday Stress -
regaining sanity
Weighed in again today. I'm down .7. So that's good. it's a start. And that's after spaghetti, so I'm sure it's lower. Hubby came home last night and sent me to bed. I was exhausted and I get moody when I'm tired. I lose my temper easily, so I slept until 8, and saw the kids for a bit. He cooked dinner, and cleaned it up. Mostly because I will ( Read more... ) -
let the countdown begin.
Weighed again. Because I suck. I'm up a pound. I don't even care because I know I didn't eat more than 1400 calories yesterday, and exercised. So it's even less. but I haven't went to the bathroom in a few days. Should take some fiber and guzzle some water. I hate not moving my bowels. Spent some times yesterday arguing with my ex via email. I ( Read more... ) -
I feel so abnormal today
Weighed today. Yeah, two days in a row. That's not a good sign towards recovery. The funny thing is today they voice telling me NOT to do it was louder than the voices to do it. I went down the quarter of a pound that I was up from yesterday. So, I'm about the same ( Read more... ) -
unraveling
I'm really not doing much better than last night. I'm not mad any longer, I'm just depressed. So far today, I have eaten about 600 calories. I have lifted weights (doing chest and triceps), and done Insanity's pure cardio. Which I can't jump like they can because last time I hurt my knee and I refuse to do that, and inevitable give up running. ( Read more... ) -
crashing emotionally
I've been doing so well with recovery.
managing to gain weight, and get through that. implement ask of my therapists techniques. But the second I go to get dressed to leave the house and try on my size 4 skinny jeans, see that I have a muffin top, I lose it. It's a choice Between the snug jeans I like a lot, and jeans to big that I hate! I am ( Read more... ) -
ramblings
I do not want to know what I weight at the moment. I drank three glasses of margarita mix. I was hammered. And now my head is pounding. between all the salt and alcohol I know that I'm a bloated mess. I will give it a few days of major rehydration/flushing and see where I'm at. ( Read more... )
