... Resting and basal metabolic rate (BMR) are similar and only differ in that BMR is usually measured in the morning, after an overnight fast, no exercise for the previous 24 h, free from emotional stress, familiar with the apparatus, and the subject completely rested (27). In general, RMR may be a better indicator of daily energy needs than BMR (15)...
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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4535334/
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