My In-laws are very big on these things, but I've been unsure of them.  I just read  "the science" behind them because we need to replace/retire ours (since they have definitely gone past their 700 loads).

Can anyone tell me if this is bad science?  It makes all of my brain cell frizz...

T-Wave Activated Cleaning Capsules

188.6 lb
41.9 %fat
41.8 %h2o

I've gained back 1.2 pounds since last week.
I haven't been tracking my points and it shows.

I'm going to track points this week.
I'm going to drink enough liquids.
I'm going to have 3 servings of dairy a day.

This is the plan.

I found 5 pairs of shoes yesterday at Target that seem like they will be good for me ( Read more... )

188.6 lbs ( Read more... )

First week 4/19/7 ( Read more... )

We've moved and I haven't had the time to spend on the interweb or to set-up my computer ( Read more... )

First week 4/19/7 ( Read more... )

And Now I'm faced with the triumvirate of insanity:
Toss it
Donate it
Keep it

:-p  And I found out that my husband's friends have a betting pool on what percentage of this stuff is mine and what is his.

To be fair, it's not like I can't do this if I just spend two days straight throwing stuff in boxes.  The problem is that I don't have two days ( Read more... )

Having fallen off the wagon on saturday...  You really don't want to know how much I ate points wise, let's just leave it at that ( Read more... )

In an attempt to get myself motivated to loose weight, I'll be posting the following information on a semi-regular basis.
Weight in lb:             195.2
Body Fat %:              42.9
Water %:                   41.2

Now it's time to get ready for work.